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Stress Busters

Starts January 7 at 10 AM

This new, 9-week course is offered for nine offered for nine consecutive Fridays via Zoom. If you care for Someone with Alzheimer’s Disease or Dementia this program is a must to help you discover stress management techniques and relaxation and coping strategies. The program meets for 90 minutes every week in small groups up to 8 people.

Registration Required.

Call Catherine at 708.274.0052

or e-mail cstowers@pathlights.org

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