Stress-Busting Program for Family Caregivers
Starting soon: Fridays at 10 AM
This program for caregivers of those with dementia is a multi-component program focusing on support, problem solving, education, and stress management techniques. It addresses stress and the impact of long-term stress, managing difficult behaviors/conditions, grief, coping strategies, positive thinking, taking care of yourself, and choosing a path to wellness. A different stress management technique is demonstrated each week.
Registration Required Call Meghan at 708.361.0219 or e-mail mmitoraj@pathlights.org